What is the best cut of meat to buy?
How do you know it is quality?
When it comes to meat not all cuts are created equal.
Although it’s not all doom and gloom. There is generally a cut of meat suitable to everyone’s budget, meal and taste.
Knowing which cut of meat to buy and how to cook can be a dilemma.
Rib-eye or sirloin? T-bone or Rump?
How to identify cuts of meat
There are a few ways to identify the better cut of meat.
- The more meat has marbling, or visible fat, the more likely the meat will have a more robust, intense flavour than lean meat. However, this cut of meat tends to be the more expensive cut. This is because the less exercised part of the cow the tastiest, most tender pieces of meat.
- Look at the colour and texture of the meat. The colour should be a strong red. There should be limited visible connective tissue running through the cut as this tend to add to the chewiness of the meat when cooked.
- The most expensive cut doesn’t always equate with the best choice. It really depends on the recipe.
What are the cuts of meat?
Let’s look at some of the more common cuts of meat.
Scotch Fillet
This cut of meat is also known as Rib eye. It comes from the rib area and is one of the most common cuts of meat. It tends to have a little more fat which leads to a stronger, juicer and tender flavour. Scotch fillet can be roasted, barbecued, grilled, pan-fried or even stir-fried.
Rump
A traditional favourite. It has probably the most popular cut of meat and quite cost effective. The meat tends to be lean and full flavoured.
T-Bone
By far the most popular cut of meat for the Aussie BBQ.The look of this cut is as its name suggests- a T shaped bone. It offers a tenderloin on one side and a juicy sirloin on the other. T-Bone is a great cut of meat for grilling.
Sirloin
It is a lean, notably tender, rich in flavour and extremely juicy cut of meat. Some may argue that this is the best cut of meat because it is so tender. The sirloin comes from the hind quarter of the cow.sirloin and It can be sautéed, grilled, barbecued or pan fried.
Eye Fillet
This cut of meat has a subtle, mild flavour. This cut of meat comes from the cow’s back, specifically a strip of muscle behind the backbone. Ideally, the best way to cook this cut is rare or medium rare.
Prime Rib
This cut of meat comes from the rib area. It too is known for being juicy and tender. The most common ways to cook this cut of meat is to roasted, although it can also be sauteed, broiled, pan-fried or grilled.
Why is there such a variation in prices between cuts?
A fillet steak is a more expensive cut of meat due to the fact makes up a smaller portion of the animal as well as the less exercised portion.
This cut of meat can also command a higher prices as it is quite higher demand due to their tenderness and flavour.
The less expensive meat are not inferior by any means.
An example of a more cost effective cut of meat is Rump. Rump steak is abundant, full-flavoured, lean and generally represents good value.