Foods to avoid in pregnancy
some foods are to be avoided in pregnancy as they are not considered safe….
The following foods are considered foods to avoid in pregnancy as they are not safe as they have been linked to Listeria which can be quite harmful to the baby and may even cause miscarriage.
Avoid:
- Soft or semi soft cheese
- Cold cooked chicken
- Cold pressed/processed meats
- Prepared/pre-packaged salads
- Raw seafood
- Soft serve ice-cream
- Pate
- Unpasteurised dairy food
- High mercury content fish.
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